Today, I just ran with Zac. Though I felt kind of stiff and under-par (late night, rich food, capped off by chocolate cake), it was much better dog-running than yesterday. Jeff finds Zac frustrating to run with, but he is perfect for me.
All I can say is that I am *so* grateful Jeff doesn't mind running with Zoey, because she drives me nuts!
Anyhow, we got in 2.16 miles of running, which included a couple of sprints up hills, and exceeded the "recovery" pace I was shooting for, so it's all good.
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